Feeding Support

Less Stress at Mealtimes—More Confidence With Food

OT-informed feeding supports that reduce pressure, support sensory comfort, and help kids build calmer mealtime routines.

  • Gentle, sensory-informed approach (no power struggles)
  • Steps that build comfort with new foods
  • Simple routines you can repeat daily
Does this feel familiar?

For families who feel stuck at mealtimes

Picky eating is often sensory—not stubborn. Many kids need comfort and predictability before they can try new foods.

  • Only a few “safe foods”
  • Gagging, texture refusal, or anxiety around new foods
  • Meltdowns or avoidance at the table
  • Stress for the whole family at meals

Feeding support starts with regulation

We reduce pressure, build safety, and help kids feel comfortable around food—one step at a time.

Quick truth

Picky eating is often sensory

When food feels unpredictable (smell, texture, temperature), a child’s body can go into “nope” mode. That’s why pressure usually makes it worse.

  • Why it’s hard: sensory discomfort + anxiety + control
  • What helps: safety + routine + tiny exposure steps
  • The goal: comfort around food first—then willingness grows
Picky Eaters Program

A gentle, OT-informed plan for picky eating

Built to reduce pressure and increase comfort with food through simple routines and sensory-informed exposure steps.

  • Low-pressure steps to explore new foods
  • Mealtime routines that feel calmer
  • Tools that support comfort + confidence
The goal isn’t “just take a bite.” The goal is comfort first — and willingness grows from there.

Instant digital download • OT-informed • Built for real family routines

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