Support regulation at home — with simple OT-informed plans you can use today.

Quick, practical activities designed for real life: short on prep, easy to follow, and built to help your child feel calmer, more organized, and more successful.

Does this sound like your child?

Tap what feels familiar — then choose How to help to get the right plan.

Seeking intense movement

Swinging, twirling, crashing, climbing, rough play — “can’t stop moving.”

How to help

Struggling with focus

Trouble starting, finishing, sitting, or staying on task.

How to help

Overwhelmed with big emotions

Meltdowns, sensory overload, stress, anxiety.

How to help

Struggling with transitions

Leaving places, getting out the door, switching activities.

How to help

Can't unwind at bedtime

Difficulty settling, winding down, or staying asleep.

How to help

Picky eater

Limited foods, food sensitivities, and stressful mealtimes.

How to help

Trouble holding a pencil

Hand fatigue, low motivation, avoiding writing.

How to help
Sensory Crave Program for Sensory Seekers
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When routines are off, regulation matters most

OT-informed movement and sensory input activities designed for children who seek intense sensory input. Help your child regulate, focus, and stay grounded — even when routines change.

  • Supports regulation & focus
  • Designed for sensory seekers
  • Simple, effective sensory activities
  • Includes FREE Valentine’s Help Guide
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Sensory Together parent and caregiver resources
Practical, OT-informed support you can use at home — for regulation, routines, and daily life.