OT-approved. Expert-backed. Instant access

Our digital sensory intensive programs provide guided, evidence-informed activities developed to target the most common sensory goals, challenges, and behaviors—across all ages. Whether you're supporting a child, adult, or senior, our programs help reduce anxiety, enhance regulation, and improve everyday functioning.

⚠️ Please note: All programs are delivered via instant PDF download. We do not offer printed or bound products at this time.

Every program is thoughtfully curated by a licensed occupational therapist and a professional educator, so you can feel confident in the tools you’re using—whether it’s for your child, yourself, or a loved one. Each digital guide includes:

• Step-by-step instructions
• Recommended materials
• Goals linked to real-life regulation, attention, and calm
• Activities that are functional, purposeful, and engaging

Available Programs

Kids:

Picky Eaters & Food Aversions – A digital program to reduce anxiety around mealtime and encourage a balanced relationship with food.

Sensory Seekers– Activities designed for kids who need extra sensory input to feel grounded and regulated.

Sensory Avoiders– Helpful strategies and tools to support children who are sensitive to sensory input and need a calmer environment.

Managing Meltdowns – Simple, effective strategies to help children self-regulate and calm down during emotional moments.

Sleep Solutions-  Gentle routines, visuals, and regulation strategies to help children wind down and fall asleep more easily.

Hand Strength & Dexterity– Fun exercises to help children develop and strengthen hand muscles for writing, gripping, and fine motor tasks.

Adults & Seniors:

• Cognitive & Memory Boosters – Engaging, printable activities designed to enhance cognitive function, memory recall, and meaningful connection.
• Focus & Emotional Regulation Tools – Simple tools designed to help seniors maintain focus, calm, and emotional well-being.

Coming Soon – Digital Memory Care Themes:

• Babies – Gentle photo prompts, memory games, and caregiver cards inspired by early parenthood

• Classic & Vintage Cars – A nostalgic cruise through decades of automotive memories

• Fishing, Bowling, Casino, Horseracing, BBQ, Diners – Timeless themes designed to spark joy and storytelling

All resources are dementia-friendly, sensory-based, and printable for ease of use in one-on-one or group care.

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Whether you’re supporting your child’s sensory needs, helping your teen with emotional regulation, caring for your own nervous system, or providing meaningful engagement for an aging loved one — Sensory Together offers practical, sensory-informed tools to meet real needs at every stage of life, from early childhood to older adulthood.