Sensory Soothe Program by Sensory Together

Sensory Strategies to Reduce Anxiety, Prevent Meltdowns & Build Self-Regulation

Support your child’s emotional regulation, calm their nervous system, and reduce the intensity of meltdowns with the Sensory Soothe Program by Sensory Together.

This OT-informed digital program uses guided sensory activities, calming movement, and play-based strategies to help children manage anxiety, process sensory input, and build lifelong self-regulation skills.

Designed for real families, classrooms, and therapy settings, Sensory Soothe gives caregivers practical tools to use before overwhelm builds, during big emotions, and after difficult moments.

🧠 Why Sensory Support Works

Sensory-based strategies help regulate the nervous system by providing the right kind of input at the right time. When children receive supportive sensory input, they are better able to:

• Calm their bodies and minds
• Transition between activities
• Tolerate frustration and change
• Improve focus and emotional control
• Build awareness of their own regulation needs

The Sensory Soothe Program provides structured, repeatable ways to use sensory play to support emotional balance and resilience.

📦 What’s Included in the Sensory Soothe Program

This digital program includes a full set of therapeutically informed resources you can begin using immediately:

✔ 36 Guided Sensory Play Plans

Step-by-step activities designed to soothe anxiety and support self-regulation, including:

• hands-on sensory play
• calming movement and yoga
• breathing and body awareness strategies
• deep-pressure and heavy-work activities
• grounding and transition supports

✔ Comprehensive Caregiver Guide

Clear explanations, practical tips, and therapeutic insight to help you understand:

• sensory processing and regulation
• why meltdowns happen
• how to choose the right activity at the right time
• how to build calming routines into daily life

✔ Printable Certificate of Completion

A positive way to celebrate effort, progress, and growth.

🎯 How to Use the Program

1. Choose a sensory activity based on your child’s needs
2. Engage for 10–20 minutes
3. Observe changes in mood, focus, and body regulation
4. Repeat and adapt as part of your daily routine

The program can be used proactively to prevent overwhelm, or responsively to support recovery after big emotions.

💛 Why Families & Educators Love It

• Supports anxiety, sensory needs, and emotional regulation
• Helps reduce the frequency and intensity of meltdowns
  
• Easy-to-follow activities — no special training required
  
• Play-based and motivating for children
• Supports both emotional and motor development
• Works at home, in classrooms, and in therapy settings

📥 Instant Digital Access

This is a digital program. No physical product will be shipped.
Download instantly and begin using the Sensory Soothe activities right away.